An honor and privilege to practice with my father, the yogi and meditation practitioner who introduced me to the discipline and practices as a young child.
My personal endeavors have led me on an incredible journey to become a skin and bodywork practitioner and yoga teacher and share the wellness I have received from practicing this whole-being integration.
Yoga and meditation have many wonderful benefits that include, but are not limited to:
*Increased strength & flexibility
*Increased muscle tone
*Postural improvement
*Pain reduction
*Injury rehabilitation
*Increased energy and breathing efficiency
*Improvements in sleep
*Weight loss
*Improved balance
*Improvement in athletics
*Improved focus & concentration
*Improved digestion & metabolism
*Healing facilitation and faster recovery
I find it extremely important to personally consult with potential clients before beginning instruction.
Everyone is unique.
Allow me to customize your sessions.
Strengthen. Energize. Revitalize.
Session Inquiries:
Come To Being 