An honor and privilege to practice with my father, the yogi who introduced me to yoga as a child.
My personal endeavors have led me on an incredible journey to become a yoga teacher and share the wellness I have received from practicing this physical and mental integration on a holistic level.
Yoga has many wonderful benefits that include, but are not limited to:
*Increased strength & flexibility
*Increased muscle tone
*Postural improvement
*Pain reduction
*Injury rehabilitation
*Increased energy and breathing efficiency
*Improvements in sleep
*Weight loss
*Improved balance
*Improvement in athletics
*Improved focus & concentration
*Improved digestion & metabolism
I find it extremely important to personally consult with potential clients before beginning instruction.
Everyone is unique.
Allow me to customize your sessions.
Strengthen. Energize. Revitalize.
Session Inquiries:
cometobeing@outlook.com
